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masturbation can also help having an orgasm releases chemicals like prolactin, serotonin, and oxytocin into the brain, all of which have been linked to feelings of happiness and relaxation. There are limited studies on the benefits of masturbation, but there are studies on sexual. The benefits of masturbation are uncanny but it is also important to ensure that you dont go overboard with it as well. If you want to keep an eye out on the overall health, it is best suggested to ensure that you do take the time out to be cautious of the frequency and intensity of the act that you are indulging in. 10 health benefits of masturbation for men you may already know the health benefits of having sex, but you may not be fully aware of how beneficial masturbation can be. It is linked to everything from heart disease, to obesity, to depression, to impaired immune function. It appears that not all orgasms are created equally, says tobias s. Köhler, md, mph, an associate professor at southern illinois. conduct an internet search for masturbation, and you will find hundreds, if not thousands, of slang phrases for the act. This proliferation of slang phrases suggests people want to talk. Kerner says masturbation comes with a whole slew of benefits, such as giving a dude the chance to experience pleasure and relaxation. Its kind of wild that female masturbation is still something of a taboo topic. This is especially galling when you take the benefits of female.