Calories burned by masturbation

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  masturbation has so many health benefits it can relieve stress, help you sleep better, and boost your overall mood. But did you know that masturbation can burn calories, too? Find out how many.   after searching for some statistics and doing some of my own calculations, it appears to be that the average number of calories burned when masturbating is around 70. Masturbation burns about three calories per minute for the average person. If you are particularly energetic you could double, maybe triple that. I doubt the average person masturbates for more than ten minutes, but lets say most people take betw.   if you think about masturbation, the calorie burn is going to be far less than that, says shepherd.   some of them are duration, intensity, effort, frequency, and even position in masturbation and all affect the number of calories burned during masturbation. But reading some magazines about sex health i have read that you can lose between 100-150 calories for each act of masturbation.   now imagine if intercourse burns around 101 calories, calories burnt during masturbation will naturally be lot lesser, since it does not involve massive full body movements. Some people, like khloé kardashian, enjoy counting calories during sex. But how great of a workout is sex, really?is that even true? To fact-check, we asked the personal trainer charlene ciardiello, ceo of the holistic fitness program shut up and move, to calculate exactly how many calories are burned during 30 minutes in the five most. Since the average volume of ejaculation is 1-2 teaspoons, you can expect an average of 7-14 calories per ejaculation. That will easily be burned off during the course of your lovemaking, though. Masturbation you dont have to have a partner to enjoy the calorie-burning effects of sex. Frequency, and even position all affect the number of calories burned during masturbation.   some of them are duration, intensity, effort, frequency, and even position in masturbation and all affect the number of calories burned during masturbation. But reading some magazines about sex health i have read that you can lose between 100-150 calories for each act of masturbation.

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