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There are limited studies on the benefits of masturbation, but there are studies on sexual. About me im an 18 yo male, living in small city of madhya pradesh, india. Most health experts across the globe have these days subscribed to the view t. Thats because regular masturbation isnt just enjoyable its also good for you. It appears that not all orgasms are created equally, says tobias s. Köhler, md, mph, an associate professor at southern illinois. Masturbation can also be a healthy distraction mechanism and a natural way of regulating anxiety. Of course, masturbating at least 21 times a month certainly isnt a surefire way to avoid. If somebody tells you that daily masturbation is good for health. This notion is surrounded around the entire medical industry which makes profit by taking our insecurities into their advantage or ignorance of few. in many cases, masturbation has more health benefits than adverse effects. Masturbation is usually only a problem if it begins to interfere with daily life and relationships with friends, family. masturbation is good for your health experts say it can prevent conditions such as cystitis, diabetes and cancer. Masturbation is a very common behavior, even among people who have a sex partner. In one national study, 95 of males and 89 of females reported that they have masturbated. se talk masturbation is good or bad for you - duration 735.