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Masturbation is a fun and normal act used by many to explore their body and feel pleasure. Despite the myths, there are no physically harmful side effects of masturbation. while your perception of masturbation might be the feel-good vibes it releases once you reach orgasm, riley says there are plenty of other positive side. masturbation side effects for men and women - masturbation is a predominant activity practised by people in their personal sex life. masturbation is a normal and healthy sexual activity with few side effects. Many bizarre claims surround masturbation, such as going blind, and most of these claims are untrue. Experts and researchers have agreed that masturbation is a completely normal process for all human beings and is considered a healthy sexual behaviour. However, there are harmful side effects for masturbation in men if done in excessively. One of the side effects of masturbation is the loss of physical and mental energy 1. Finally, one potential positive effect theres mixed evidence as to whether or not regular masturbation in ones 20s and 30s decreases risk of prostate cancer later in life, but some research. Despite the few side effects, masturbation overall is a healthy activity if practiced in moderation. There are certain facts and rumours in-relation to masturbation that you cannot avoid.