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Some guys do get so hooked on a certain amount of pressure during masturbation or the stimulation of porn that they cant perform with a partner, says ian kerner, phd, a sex therapist and author. Masturbation is the self-stimulation of the genitals to achieve sexual arousal and pleasure, usually to the point of orgasm (sexual climax). Its totally healthy and normal most people masturbate at some point in their lives. There are tons of myths meant to scare you into thinking masturbation is wrong or bad. Cory silverberg is an educator, author, and speaker with a passion for teaching people of all ages about gender and sexuality. Masturbation is considered by many to be the cornerstone of sexual health. Most men believe that they already know everything about their own genitals and sexual response. Masturbation and married people it is not unusual for men and women to masturbate in addition to regular sex with their partners. The most frequent qualm wives have about masturbation is knowing that their husband still masturbates despite regular sexual relationships together. Masturbation is a fun and normal act used by many to explore their body and feel pleasure. Despite the myths, there are no physically harmful side effects of masturbation. masturbation is for everyone, its totally normal, and more than half of teen girls do it! Solo sex expert, ellen kate friedrichs, a health and sexuality educator in brooklyn, ny breaks down how.