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Masturbation is a fun and normal act used by many to explore their body and feel pleasure. Despite the myths, there are no physically harmful side effects of masturbation. the relaxation that masturbationand sexprovide is unbeatable just before sleep. 10 health benefits of masturbation for men you may already know the health benefits of having sex, but you may not be fully aware of how beneficial masturbation can be. masturbation can also help having an orgasm releases chemicals like prolactin, serotonin, and oxytocin into the brain, all of which have been linked to feelings of happiness and relaxation. Female masturbation is a safe and natural way to feel good, discover what gets you hot, and release built-up sexual tension. Plus, its fun! Our comprehensive guide has what you need to know. The healthy sexuality system will teach you how to comfortably change your negative masturbation practices into positive ones. We will help you rid yourself of your masturbation addiction, and allow you to still enjoy the benefits of positive, healthy masturbation. masturbation is a normal and healthy sexual activity with few side effects. Many bizarre claims surround masturbation, such as going blind, and most of these claims are untrue. Its totally healthy and normal most people masturbate at some point in their lives. There are tons of myths meant to scare you into thinking masturbation is wrong or bad. You can figure out what feels good and what doesnt feel good in your body, and its a healthy part of puberty development. According to wikipedia-masturbation represents the sexual stimulation of own genitals, usually to the point of orgasm. The stimulation can be performed using the hands, fingers, everyday objects, or dedicated sex toys.