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I have also noticed bad things happening to me whenever i masturbated, earlier i used to think it as a coincidence but when it began happening very often, i. When you indulge in the act of masturbation, you are putting yourself into a negative energy frequency. When you are in a negative vibration, you will attract other things based on that negative vibration. Masturbation creates feelings of guilt, depression, and worthlessness. masturbation is a normal and healthy sexual activity with few side effects. Many bizarre claims surround masturbation, such as going blind, and most of these claims are untrue. remember, masturbation is a normal, healthy human behavior. Psychological research has shown for decades that this behavior improves most peoples sexual health and self-knowledge. is that bad karma? If you are going to get over this issue you have to tackle it in your mind first. Tell yourself it is not evil or sinful and then sit down to read this. The myth i agree masturbation has become a bad word and the act of masturbation has come to be looked upon with so much disapproval that it is actually. Does the kama sutra say masturbation is good or bad? Answer yes i can understand your confusion. But let me begin by saying that everything is life is a paradox. sadhguru answers a question in jnu about masturbation, and whether it can damage us spiritually. If masturbation caused bad luck then i, for example, would have had terrible luck throughout life. Instead, i am partnered for many, many years -- have an excellent job -- we have investments, a baby daughter and are very happy. Among the worlds religions, views on masturbation vary widely. Some religions view it as a spiritually detrimental practice, some see it as not spiritually detrimental and others take a situational view. Among these latter religions, some view masturbation as allowable if used as a means towards sexual self-control, or as part of healthy self-exploration, but disallow it if it is done with. The hindu treatise on sex kama sutra (4 th to 6 th centuries ad) does not condemn masturbation at all and moreover explains in detail the best procedure to masturbate churn your instrument with a lions pounce sit with legs stretched out at right angles to one another, propping yourself up with two hands planted on the ground between in them, and it between your arms.