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erectile dysfunction (ed) means you cant get or keep an erection thats firm enough to have sex. Erections use it or lose it? What the research says about whether sex and masturbation help prevent erectile dysfunction. some people believe that masturbation can cause erectile dysfunction, but this is a myth. A treatment plan for erectile dysfunction depends on the cause of your ed. The most common cause of ed is a lack of blood flow to the penile arteries, so many treatments address this issue. Its a natural and safe way to explore your body, feel pleasure, and release built-up sexual tension. for many men with erectile dysfunction, a mutual form of masturbation may be easier and more pleasurable than traditional sexual intercourse. when it comes to masturbation, many men think too much of it can dwindle their sex drive. Sometimes masturbation can help a man get a better erection and enjoy intercourse. If you have any queries regarding masturbation, erectile dysfunction, premature ejaculation, unprotected sex, pregnancy, and other problems related to your sexual life, dr mahinder watsa is here. i sometimes have trouble maintaining an erection during sex. I can get an erection but then within a few minutes it returns to its flaccid state. Could this be from too much masterbation as a younger child? No, masturbation does not cause problems with erection. Many guys have trouble getting or maintaining an erection at some point in their lives.