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Sex or masturbation too soon before a game will rob you of what some people call the killer instinct. Killer instinct is basically what you get when you have aggression and motivation firmly intact. But of course, it all comes down to what works the best for you. On the show manswers, it had a video about having sex or masturbating before the big game and tests prove nothing changes. click here to to overcome your 1 fitness roadblock httpstrengthcamp. For many, its a routine way of relieving stress, clearing your head before work, or going to sleep. Orgasms, though they make the heart and breathing rate go up temporarily, cause us to flex our leg muscles and squirm a bit, and act a little crazy, dont tax the body much. Practicing football, or even more moderate exercise, expends much mor. masturbating before sports event results 1 to 22 of 22 thread. That wont be a good ida, masturbation really does weaken the body if you do it too much. I think semen is composed of a lot of proteins and crap so your just expelling that sht out of your body. masturbation is a healthy sexual activity, and exercise provides many health benefits. Take at least one day off of running, and one day off of lifting. try these 7 masturbation tips the next time youre alone, and get ready to feel goodreally good.