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If you masturbate many times a day and have a healthy, satisfying life, good for you. But if you masturbate many times a day and youre missing work or giving up on sex with your partner because. Having an orgasm releases endorphins feel good chemicals in your brain. Orgasms can be a natural painkiller and can even help with period cramps. Mutual masturbation (masturbating with a partner) is a really safe way to have sex and let the other person. Masturbation is a fun and normal act used by many to explore their body and feel pleasure. Despite the myths, there are no physically harmful side effects of masturbation. thats because regular masturbation isnt just enjoyable its also good for you. Masturbation is part of a healthy sex life, gloria brame, ph. Its totally healthy and normal most people masturbate at some point in their lives. There are tons of myths meant to scare you into thinking masturbation is wrong or bad. masturbation is a great way to learn to pleasure yourself. It is a good way to experience sexual pleasure and can be done throughout life. Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or. Masturbation is harmless, but if you do it a lot your genitals may feel sore. If men do it a lot in a short space of time, they can get a slightly alarming looking swelling of the penis, called oedema, caused by fluid in the tissues. However, if you feel the need to masturbate is interfering with. Female masturbation is a safe and natural way to feel good, discover what gets you hot, and release built-up sexual tension. Plus, its fun! Our comprehensive guide has what you need to know.