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testicular atrophy refers to the shrinking of your testicles, which are the two male reproductive glands located in the scrotum. But if your testicles are shrinking, it could be due to a lack of sleep. A study from the university of southern denmark found a link between quality of sleep and testicle size. Researchers conducted a cross-sectional study that included 953 young danish men from the general population. the testicles are two of mens most sensitive, and prized, organs. Finding out that one of them is shrinking can be scary, especially when we have no idea whats causing it. Testicles they dont call them a mans jewels for no reason. After all, theyre the source of all our manliness, producing. Shrinking of testicular could be a temperature effect, nutrition effect or any medication effect but it is not due to masturbation. I also like to inform you that masturbation is practiced by almost 95 of men and 70 off women as it is harmless and completely natural process. The amount of ejaculations included those from sexual intercourse, masturbation and nocturnal emissions (from wet dreams). Testicles shrinking! So, we already know that diet plays a huge part in the health of your testicles. What else do we need to pay attention to? Chemicals! Chemicals in your food, and in your environment are doing a number on your testicles. Household cleaners, paints, solvents, diesel fumes, gas fumes, perfume, shampoos, the list goes on and on. hi im a 42 year old male, i have had an ache in my right testicle for over a year, i went to the doc who said not to worry about it, but now its getting smaller, maybe half its original size and the ache is worse do i go back to the doc or do i just ignor. Testicular atrophy, known simply as testicle shrinkage, occurs when the testes diminish in size due to aging, injury, prescription drug side effects, or exhaustion from excessive masturbation and ejaculation. Diminished testicles are also accompanied by loss of reproduction function, low sperm count, or unhealthy sperms. For elderly men, testicular atrophy is a normal part of the aging process. Webmd symptom checker helps you find the most common symptom combinations and medical conditions related to testicles shrinkage. Click on the combination that matches your symptoms to find the conditions that may cause these problems. Or click on see all conditions to see every condition related to testicles shrinkage. human testicles are adapted towards having multiple ejaculation through the course of a day. Frequent masturbation will not affect testicle size, it will, however, improve the quality of your sperm.