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Physical pain can really be a nuisance and add onto your stress levels. Masturbation resulting in orgasm can release chemicals called endorphins, which have pain killing properties. They interact with the opiate receptors in your brain to alter your perception of pain. masturbation can be a form of stress relief or self-intimacyan escape from the mundane, or a form of self-soothing, she says. It is a perfectly natural and healthy approach to promote emotional regulation, enhance your mood, and be with yourself. Webmd explores some little known things about male masturbation and answers questions such as is masturbation safe, normal, or unhealthy. does masturbation really relieve anxiety and stress though? Well, its not just good for pleasure, apparently. So, if youre hoping to relieve some tension after a tough day at work, masturbating might be a good relaxation technique. this year, the company hot octopuss debuted masturbation booths across new york city to give men a public place to relieve stress. while masturbation may cause anxiety for some people, other people masturbate as a way to relieve tension and ease anxiety, according to one study. Maybe, if my daughters human geography teacher was right, they also know the benefits of masturbation-at least so far as its stress relieving qualities go. as masturbation does help relieve stress in your body, making pleasure part of your self-care routine is a good idea. Does everyone need masturbation to relieve stress? In this day and age, who isnt stressed and overwhelmed? With smartphones that offer constant connectivity, being on has become normal, and 247 is the new 9-5. Do not be defensive about such a natural thing as masturbation. 99 percent of guys do it and the remaining one percent are liars. Your attempt to justify masturbation on grounds of stress shows that you.